Friends Forever?..Maybe Not: Dealing With the Ultimate Breakup

I think that losing friends is worse than losing a man. Men are soo replaceable. But your girlfriends? Not so much. I’m fresh out of a situation where a group of friends that I’ve had for over 20 years, I probably will never speak to again. What started off as a minor issue over trying…

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The Nutritional Truth Teller: Why I Never Drink Tap Water

“Don’t think there are no crocodiles just because the water is calm” Malawian proverb Water is our most precious resource and we must always be concerned and vigilant about the substances in our water. Dr. Bernard Jensen, author of Empty Harvest explains: Where there is water, there is life. We consume it every day to…

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Freedom from Menstrual Cramps

“Healing is an art. It takes time. It takes practice. It takes love” Mazda-Dohta Painful menstrual cramping is something that I have struggled with for years. I remember being doubled over in pain, clutching the heating pad for dear life, and literally praying to God to please take the pain away. Chances are, if you’re…

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