How To Be A M.I.L.F-A Mother In Love With Fitness Part 2-Don’t Believe the Hype

“Success is the sum of small efforts, repeated day in and day out” Robert Collier  “Burn belly fat fast”, “Drop 10lbs with this detox”, “5 easy ways to lose weight fast”; These are the advertisements that are seen all over TV and social media. They offer a quick, fast, and easy fix to get the…

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How To Be A M.I.L.F- A Mother In Love With Fitness Part 1 of 5

Love is the great miracle cure. Loving ourselves works miracles in our lives.
- Louise L. Hay The first and arguably the most important thing necessary to be a mother in love with fitness is to love ourselves. All of our behaviors and decisions are based on the mindset we have. One can not expect to be…

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